Tony Golden
Tony's latest writings
Is Ibuprofen A New Training Supplement?
Why is Ibuprofen often recommended as a "therapy" for runners before, during and after training and race events? It is not a HEALING agent; instead it actually inhibits cox-1 and cox-2 enzymes which are necessary for normal healing of connective tissue! Further, why is ice recommended as a therapy for a chronic condition it also is not a HEALING agent. After acute trauma ice may be warranted for up to 3-days... (posted by Tony 2 years 209 days ago.)
Why is Ibuprofen often recommended as a "therapy" for runners before, during and after training and race events? It is not a HEALING agent; instead it actually inhibits cox-1 and cox-2 enzymes which are necessary for normal healing of connective tissue! Further, why is ice recommended as a therapy for a chronic condition it also is not a HEALING agent. After acute trauma ice may be warranted for up to 3-days... (posted by Tony 2 years 209 days ago.)
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